My goal with patients is to maintain activity and stay as active as possible, even in the presence of pain or injury. There will be no hard sale unnecessary tests, or products. I will offer you an honest assessment of the problem and what I feel is necessary to get you better as quickly as possible.
My goals with patients are:
DECREASE PAIN
You will be taught the do's and dont's of home care. All of your concerns will be addressed. You will be given handouts on mobility and strengthening exercises specific to your condition which will control pain and facilitate tissue healing. You will have direct access to me via call, text, or email.
RETURN TO FUNCTION
Driving, bending, lifting, reaching, self care, etc. are known as ADLs (Activities of Daily Living). Returning to these activities along with work and hobbies will not only improve your psyche but will also help with pain control. Dr. Ruck will get you back to ADLs as safely and quickly as possible.
GOALS
Tennis, pickleball, getting back into a running routine, or general fitness. Whatever your goals are, we'll have an honest discussion on the best way to keep you doing what you love. It's important to build a routine that creates the safest environment so that your body tolerates your desired goals. . . Thi
Rehabilitation
Every patient receives a rehab plan which focuses on goal specific strength and mobility. This is the most important component of your recovery. All the treatments available cannot replace a comprehensive strength routine.
Studies have consistently shown that patients improve quicker and results last longer when exercise is added to the treatment program. Dr. Ruck has compiled information and trained with some of the best regarding effective rehabilitation protocols.
Soft Tissue Techniques
Soft tissue refers to muscles, tendons, ligaments, fascia, and nerves. Pain can alter how we move. Soft tissue techniques are utilized to decrease pain so you can effectively partake in your rehabilitation routine. The goal of manual therapy is to decrease pain, increasing range of movement and facilitate return to sports and activities.
Spinal Manipulation
In some instances, the joints of the spine and surrounding muscles may feel stiff. Spinal manipulation is the application of a force through a joint with the purpose of temporarily increasing mobility, decreasing pain, and reducing feelings of muscle tension. Manipulation is appropriate for some conditions but not for others. Utilization is determined on a case by case basis.
